We often think of our minds, bodies, and spirits as separate entities. However, the truth is that they are all interconnected. When one is out of balance it can have a ripple effect on the others.That is why it is important to nurture all three aspects of ourselves. Fortunately, there are many ways to do so. At Horizon Counseling we are sensitive to the uniqueness of each individual and explore ways that are best suited for every person. Our approach is holistic and is not one size fits all.